Meditation for kids

in a magical storybook world

meditation for kids

In Dragon's World, meditation helps kids reach new heights.

kids meditation platform
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Reduce anxiety

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Get better sleep

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Improve focus

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Increase confidence

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Learn regulation skills

One membership. Infinite possibilities.

HELPING KIDS FEEL AND BE THEIR VERY BEST

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Based on science. Created for kids.

We know using evidence-based practices is important to you. It is to us too. That’s why our content is based on the latest research on meditation and mindfulness practices.

Benefits of Meditation for Kids

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Reduce anxiety

When Fox meditates, he feels calm and relaxed, and much less anxious.

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Better sleep

Meditation helps Mouse fall asleep and rest more deeply. With better sleep, Mouse is eager to start his day full of energy.

improve focus

Improve focus

With a calm mind and body, Bunny can focus on things that matter to her, like learning new things or reading her favorite book.

enhanced empathy

Enhance empathy

Meditation has taught Bear about empathy and self-compassion. This makes him a better friend to others, and himself. 

less pain and illness

Less pain and illness

Owl loves how meditation relaxes his mind and body. Meditation reduces his pain, and helps him feel better when he is sick.

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Strengthen immunity

Meditation is Weasel’s Super Power! Meditation makes Weasel feel less frustrated and irritable, and he also has fewer colds and sniffles.