Meet Our Friends
In Dragon‘s World, meditation is accessible for all of his friends.
Dragon
A little older and a little wiser, Dragon is a meditation teacher who guides his friends to see the magic they have inside themselves.
Dragon loves teaching his friends to meditate so they can accept the present moment without judgement, observe feelings in their minds and bodies, and feel the peace and calm meditation brings.
Our Method
We teach meditation in a storybook land called Dragon's World.
Dragon
A little older and a little wiser, Dragon is a children’s meditation teacher who guides his friends through meditation.
In Dragon’s World, kids learn meditation and mindfulness skills alongside their forest friends.
Kids will easily relate to their new animal friends and experience the unique benefits from meditating with each character.
Bear
Bear has a speech disability, and sometimes he has a hard time communicating.
Bear’s meditations focus on calming social anxiety and encouraging relaxation in the mind and body.
- SPEECH DISABILITY
- SOCIAL ANXIETY AND RELAXATION
Bunny
Bunny has ADHD and loves how moving meditations keep her body in motion while relaxing her mind.
Bunny’s meditations help kids focus on the things that matter most.
- ADHD
- IMPROVING FOCUS
Deer
Deer is deaf and loves watching American Sign Language and captioned meditation videos that involve senses other than sound.
Deer’s meditations help kids explore their imagination through creative visualizations and gratitude practices.
- HEARING LOSS
- GRATITUDE PRACTICES
Eagle
Eagle has vision loss and she loves soaring through the sky feeling the wind beneath her wings.
Eagle’s meditations allow children to experience meditation through senses other than sight.
- VISION LOSS
- SENSORY MEDITATIONS
Fox
Fox, like many little ones, has a lot of anxiety.
Fox’s meditations teach children how to calm their anxiety, so they can sleep better and enjoy each day.
- ANXIETY
- REDUCING ANXIETY AND BETTER SLEEP
Mouse
Mouse is often sad and finds that meditation helps him acknowledge his feelings.
Mouse’s meditations show kids how to love and be a good friends to themselves.
- DEPRESSION
- SELF-CARE TECHNIQUES
Owl
Owl often doesn’t feel well. He loves how meditation gives him skills to help him feel better.
Owl’s meditations teach kids how to use visualization to cope with illness and medical appointments.
- ILLNESS
- RESILIENCE AND COPING SKILLS
Raccoon
Raccoon has an intellectual disability and loves easy-to-understand meditations that are supportive and encouraging.
Raccoon’s meditations help kids feel positive and motivated, no matter what life throws at them.
- INTELLECTUAL DISABILITY
- POSITIVITY AND ENCOURAGEMENT
Turtle
Turtle doesn’t always live in Dragon’s World. Turtle is in the foster care system, and is often between homes.
Turtle’s meditations teach kids how to feel grounded and process losses and changes, both big and small.
- GRIEF AND LOSS
- GROUNDING PRACTICES
Weasel (and Henry)
Weasel has autism, cerebral palsy, and uses a wheelchair. When Weasel meditates, he is always in a place and position that feels comfortable for him like his chair, in a swing, or with his service dog, Henry.
Weasel’s meditations help kids improve their emotional regulation and teach how to manage big emotions.
Weasel also has meditations that are designed to be practiced with a service dog.
- AUTISM AND CEREBRAL PALSY
- EMOTIONAL REGULATION SKILLS
